PHIT Made Simple: Ingredients, Mixing, and Caffeine Details

By Ron Deering

When you hear about a powdered drink, there are a few things you probably want to know before anything else: what is in it, how it is mixed, and whether it contains caffeine. Those are sensible starting points for PHIT from MarketPlace Global.

You may also see the name written as pHit. However it is styled, this guide is about the same MPG product and the practical details behind it. We will keep the discussion focused on the formula and everyday preparation, without turning a product introduction into a promise of results.

Disclosure: I am a MarketPlace Global Independent Sales Rep and may earn a commission on qualifying purchases credited to me.

What Is PHIT?

MPG presents PHIT as a powdered dietary supplement mixed with water. Its product information shows a berry-flavor presentation and single-serving sticks, while its store materials have also listed bag and sample options. Confirm the available format when ordering. Sources: MPG’s PHIT information sheet and MPG’s customer sample page.

A single-serving stick and a multi-serving bag create slightly different preparation routines. One involves opening a portioned packet; the other requires measuring as directed. The product name alone does not tell you which one is in your order.

That is why I like to begin with the actual package. Once you know the format, the ingredient list and directions become easier to put into context.

What Is Listed in the Formula?

MPG’s public PHIT page identifies elderberry extract, bilberry extract, grape seed extract, guarana, green tea extract, and vitamin C. The information sheet also identifies stevia leaf extract under other ingredients. Sources: MPG’s customer sample page and PHIT information sheet.

These ingredient names tell you what to look for on the current label. They do not describe the effect the product will have on you. In particular, an ingredient’s botanical source should not be used as a shortcut for deciding whether a finished formula is suitable for your circumstances.

The full panel is worth reading even if a few ingredients already sound familiar. Look at the listed amounts, any blend information, the serving size, and the other-ingredients line together. Familiarity with one ingredient does not replace reviewing the whole product.

PHIT Contains Caffeine

MPG’s customer sample page states 57 mg of naturally occurring caffeine per serving. Its general product FAQ also identifies PHIT as a caffeine-containing product. Verify the caffeine information on the version you purchase. Sources: MPG’s PHIT customer page and MPG’s product FAQ.

This is an important product characteristic to identify before use. If you already keep track of caffeine from coffee, tea, or other products, use the amount for your actual serving rather than a general comparison with “a cup of coffee.” Cup sizes and products vary.

The word “natural” describes the source; it does not remove the need to consider the amount. Questions about caffeine sensitivity, medication, or personal suitability are best discussed with a qualified healthcare professional using the current label.

Illustrative PHIT product scene. Follow the directions for the package you receive.

Mixing the Stick Format

For its single-serving stick presentation, MPG’s customer page describes mixing one stick with 12–16 ounces of water. The product sheet also notes that the product may stain. Follow your package’s preparation and use instructions. Sources: MPG’s customer sample page and PHIT information sheet.

Have the water and glass ready before opening the stick. Use a stable surface, and take care around clothing or surfaces that could be marked by spilled powder or liquid. It is a small practical detail, but useful to know before the first preparation.

If your order contains a bag, read that bag’s measuring directions. Do not turn the instructions for a stick into a guess about how much powder fits on a household spoon. The package should identify the appropriate measure.

Planning a Simple Setup

The preparation setting does not need to be elaborate. You need the actual product, the water specified in its directions, and an appropriate container. Keep the original packaging close enough that checking the instructions remains easy.

If you plan to carry sticks in a bag, check their condition before opening them and follow the stated storage requirements. A product kept loose without its identifying information is harder to check later, especially if a question comes up about the lot or ingredients.

I would also separate preparation preferences from product promises. Choosing a glass you like or a convenient place to mix a drink can make the process more organized. It says nothing about a future health outcome.

What to Review Before Purchasing

Look at the number of servings, the package format, and the complete order cost. A sample option can contain a different quantity than a full bag, so compare the specific items instead of relying on the product name alone.

Check shipping availability, return terms, and whether your order is one-time or recurring. If you are looking at a promotion, confirm that the offer is still active and that its terms apply to your location.

For PHIT, I would put two questions near the top of the list: What is the caffeine amount in this version, and what are its exact measuring instructions? Those answers help turn a general product conversation into a clear understanding of what you are considering.

Common Questions About PHIT

Is PHIT interchangeable with PHIX?

No. They are separately listed MPG products with different formulas and formats. Do not transfer instructions or ingredient descriptions from one to the other. Source: MPG’s product directory.

Is PHIT caffeine-free?

No. The company identifies it as containing caffeine. Review the current amount and warnings before use.

Does the name tell me what results to expect?

No. A product name is not evidence of a personal outcome. This guide makes no promises about weight, appetite, performance, energy, or metabolism.

Get to Know PHIT

If PHIT has caught your attention, begin with the ingredients, caffeine information, and format. Those are useful facts to have before deciding on a next step.

Visit Discover Our Place to explore PHIT and learn more about MPG.

This article is general product information, not medical advice. Follow the current label and warnings. MPG’s PHIT sheet says it is not recommended for children, pregnant or nursing women, or people sensitive to caffeine. Consult a qualified healthcare professional about medication, medical conditions, or other suitability questions. Product details and availability may change.